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| Benefits of Massage Massage can assist in the relief from symptoms of: Stress Depression
Anxiety Muscle tension and spasms
Headaches and migraines
Back pain including neck, shoulder and lower back
Limited motion
Pre-menstrual syndrome
Sleep disturbance and Insomnia
Sports performance enhancement
Digestive disorders - Irritable Bowel Syndrome and Constipation
Arthritis
Repetitive strain injury Massage can also assist greatly with general relaxation and increase blood and lymph circulation. This list is by no means exhaustive of the benefits of massage. | |
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